I offer a range of programmes to suit each individual. You can choose from two specific programmes  which include additional benefits and a reduced overall cost or, if you prefer to 'pay as you go', you can begin with the 'Quick Start' option and book further sessions from there as you need them.

Read more about each option by clicking on the submenu on the left.

I also offer a completely individualised 'home support' service which can be tailored to your particular needs and can include help with 

• identifying healthy and not so healthy foods in your fridge and cupboards
• help in establishing a well stocked storecupboard for quick and easy meals when time is short
• weekly menu planning
• shopping and cooking advice

If you would like to discuss this option please contact me for a free initial consultation to agree a plan and cost.

I am very happy to provide further information by phone or email so do contact me with any questions. If you would like to discuss your needs in person before making your booking please contact me to arrange a FREE 30 minute consultation where we can discuss what would work best for you.

Alternatively, if you would like to get straight onto the road to improved nutrition, select the programme which best suits you from the menu on the left and follow the instructions from there -  I look forward to meeting with you soon!

Please note: Dietary Analysis and Nutrition Coaching offers a preventative approach to nutrition and optimising health. If you have a clinical illness or condition which requires more specific nutritional programmes, metabolic testing or supplementation, I will be happy to refer you on to a local nutritional therapist or complementary health practitioner.